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August 28, 2020


1. Release Muscle Tension

Both migraines and tension headaches can be caused by muscle tension that builds up while you sleep or from the day before. If your muscle tension is caused by stress, then you're very likely to feel stiffness in your shoulders and neck,...

November 16, 2017

Not too long ago, doctors were taught that the immune system operated independently of the nervous system. As with many modern medical theories, this one was eventually proven wrong. Modern medicine is now touting the neuroimmune system which comprises the interactions...

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